21 Best Affirmations On Health


Affirmations on health are designed to help you be your healthiest, happiest self. Many people exercise out of fear and guilt; they fear they’ll hate how they look or they feel guilty for eating too much junk food. But affirmations on health emphasize the positive emotions associated with prioritizing your health. Focusing on the good creates a cycle of positive reinforcement, which helps you increase the likelihood of repeating good behaviors like eating well and getting movement into your routine.

How to Practice Affirmations on Health

You can practice affirmations on health at any time and place that you need a boost to feel like a stronger, healthier version of yourself. Focus on positive thoughts while practicing affirmations on health to feed positive reinforcement. Of course, everyone has negative thoughts about their health occasionally, but the key is to recognize those thoughts when they occur and replace them with positive affirmations on health.

Benefits of Health Affirmations

Among the many benefits of affirmations on health, here are a few of the top ones:

  • Increase your ability to make healthy decisions
  • Help keep you on track to reach your health goals
  • Give you the motivation to prioritize your health
  • Help you to love yourself, just the way you are
  • Help heal your health

1

“I am dedicated to creating a healthy body and mind in every way possible”

To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.

Buddha

2

“I am making healthy choices for my lifestyle, and I see the results in my energy, focus, and achievements”

3

“I am healthy, happy, and at peace in all areas of my life”

gratitude affirmations

To insure good health: Eat lightly, breathe deeply, live moderately, exercise, cultivate cheerfulness, and maintain an interest in life.

William Londen

5

“You are energetic, powerful, and healthy”

6

“I am doing everything within my power to retain a healthy body and mind”

8

“You realize that good health is a blessing and that your health makes it possible to achieve the goals you dream of”

10

“I am enjoying my good health, and this shows in my appearance, my attitude, and the way I feel”

11

“I am maintaining my good health by exercising and fueling my body with healthy, nutritious foods”

13

“You set time aside for yourself every day, and this keeps your mind and body fit and well”

gratitude affirmations
See our other affirmations on health

14

“I am calm at all times, and I chose to let go of thoughts and feelings that don’t serve me well”

16

“I am appreciative of all the things my healthy body enables me to do”

“Our health is something we often take for granted. But, there are some things in life that should never be taken for granted. Take care of yourself.”

Catherine Pulsifer

17

“I treat my body with respect by exercising, eating well, and taking time out for my needs”

18

“You deserve to be healthy”

20

“I am mindful of how I feel and give my body time to heal when it needs it”

21

“I am glowing with health from the inside out”


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LIST OF 21 HEALTH AFFIRMATIONS

I am dedicated to creating a healthy body and mind in every way possible.

I am making healthy choices for my lifestyle, and I see the results in my energy, focus, and achievements.

I am healthy, happy, and at peace in all areas of my life.

I am grateful for the excellent health I’m blessed with, and I strive hard to maintain it

You are energetic, powerful, and healthy.

I am doing everything within my power to retain a healthy body and mind.

Every day, I am focused on the positive steps I can take toward maintaining and maximizing my good health.

You realize that good health is a blessing and that your health makes it possible to achieve the goals you dream of.

You don’t take good health for granted. Instead, you actively work toward achieving optimum health.

I am enjoying my good health, and this shows in my appearance, my attitude, and the way I feel.

I am maintaining my good health by exercising and fuelling my body with healthy, nutritious foods

You set yourself a healthy sleep routine, so you awaken energized and healthy, ready for the day ahead.

You set time aside for yourself every day, and this keeps your mind and body fit and well.

I am calm at all times, and I chose to let go of thoughts and feelings that don’t serve me well.

I am blessed with a peaceful mind, and this benefits my health.

I am appreciative of all the things my healthy body enables me to do.

I treat my body with respect by exercising, eating well, and taking time out for my needs.

You deserve to be healthy.

I am making the right choices when it comes to my health.

I am mindful of how I feel and give my body time to heal when it needs it.

I am glowing with health from the inside out.

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